"I started going in September and Jean told me what things I should eat and what I should lay off, for example, no carbs in the evening. Eventually, I got down to just 9 stone and lost 12 pounds overall ready for the big day!"

Laura

"I used to have a spare tyre around my tummy which I just couldn’t shift no matter how much football I played. A combination of Jean’s workout and hints and tips for a healthy diet, I shed that tyre and lost over a stone!"

Mark

"Jean & Leah seem to have endless patience and give constant encouragement. They are realistic about your goals and what you can achieve within a given time. Their mixture of diet and exercise really does work. I am losing weight gradually and getting fitter at the same time without any faddy starve yourself silly diet!"

Lisa B

Mark & Laura's Story

Laura Said – “I heard lots of great success stories from some of the other girls that regularly attend Jean’s sessions and so I started to think that with the wedding coming up, I could do with losing a few pounds around the waist! I started going in September and Jean told me what things I should eat and what I should lay off, for example, no carbs in the evening. Eventually, I got down to just 9 stone and lost 12 pounds overall ready for the big day!”

Mark Said – “I used to have a spare tyre around my tummy which I just couldn’t shift no matter how much football I played. A combination of Jean’s workout and hints and tips for a healthy diet, I shed that tyre and lost over a stone! I feel and look much better for it!”

< - Back to Before & After

Click to enlarge

BEFORE

AFTER