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"I started going in September and Jean told me what things I should eat and what I should lay off, for example, no carbs in the evening. Eventually, I got down to just 9 stone and lost 12 pounds overall ready for the big day!"

Laura

 
"For a long time I have struggled with my weight and general fitness, and over the years I have dealt with the weight but struggled with the exercise.
Enter Jean…. With her help, and personal training programme designed just for me, for the past year the body toning I had hoped for is taking shape.
Throughout the year Jean has worked at a long term back problem using sport massage, which has helped me tremendously.
Jean is a great person with the right attitude and enthusiasm to help you help yourself to succeed. There can be a wicked glint in her eye when she pushes for a little more effort, when you feel you can’t give anymore.
Without her help I know I wouldn’t be as fit as I am now."

Jackie H

 
"I have been seeing Jean for about 9 months now. She is very supportive and believes in the people she trains. I have lost 3stone so far and will not give up until i reach my goal. Jean pushes me but never in a mean way and i enjoy going to see her"

Hannah

 

Before & After

One of the greatest motivations for people who exercise, is to see possitive results. 

Here are just a few of the testimonials and photos from clients who train with the JPA HEALTH SQUAD.

Mark & Laura's Story
Jay's Story
Sharon's Story
Jane's Story
Chris's Story